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Lower extremity injuries in runners. The emotional response to the injury and rehabilitation process. These factors may be divided in extrinsic or intrinsic. A transversal observational study was conducted. Br J Sports Med

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Among the factors associated with injury include the distance and the variation in average daily volume of training. All data were analyzed through the SPSS program, version A recent meta-analysis revealed that the incidence of injuries in running practitioners ranges from The commonest osteomuscular injuries in running occur in the lower limbs. Thus, the training characteristics may trigger injuries and should be carefully analyzed so that the activity is safely performed. Yeung and Yeung 5 observed that there is Strong association between alteration in training and onset of injuries by overload. The emotional response to the injury and rehabilitation process.

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Nevertheless, other definitions are also used. It can be deducted that the IG and NIG presented different training velocities, since they did not present difference in the training duration time , but, at the same time, presented difference in the mean distance completed km. Br J Sports Med A randomized trial of preexercise stretching for prevention of lower limb injury. This practice, however, involves risks of musculoskeletal injuries. Concerning the associated factors, data about the training variables were collected. Common Problems in Endurance Athletes.

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Description: Among the limitations to the study we can mention the management of the injury, which is susceptible to the memory bias, and the study outlining which does not allow cause inference. The injury mechanism related to running respects a pattern common to all injuries in the different sports and derives from the overlap of many factors. Sample selection was by convenience. According to Yeung and Yeung 5 , there is scientific evidence that the reduction in the distance completed may reduce the onset of injuries. Rudzki16 and Fauno et al. The commonest osteomuscular injuries in running occur in the lower limbs.
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